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Beauty & Skin

Routine-building, ingredient basics and realistic expectations for skin care and beauty-from-within topics.

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Collagen peptides container beside a smoothie and berries on a bright kitchen counter

Beauty & Skin

Collagen: what it is and how supplements differ

Collagen is the structural protein in skin, bone and connective tissue. Supplements are mostly hydrolysed collagen โ€” collagen broken into shorter peptides โ€” and the meaningful differences between products are source, type and dose per serving.

7 min read

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