Health and Wellness Blog

Cook Healthier General Tso’s Chicken

Just because some foods we are accustomed to eating in fast food or take out forms does not mean that we have to avoid it while trying to eat healthy. At its core, the Chinese food staple of General Tso’s Chicken consists of chicken, broccoli and rice; these are three great things that you can eat regularly. This recipe gives the directions to create a great tasting dish that packs 30 grams of protein with only 331 calories per serving. Read more>

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