Health and Wellness Blog

Collagen Peptides Explained: How the Protein Supports Our Bodies

What Is Collagen?

Collagen is a crucial protein that serves as a building block for our bodies. It is an important component of healthy-looking and feeling skin, hair, nails, bones and joints.

By the time we enter our mid-20s, our body’s ability to produce its own collagen diminishes and it becomes increasingly difficult to synthesize enough collagen to supplement this through diet alone. That’s why many people turn to collagen supplements to support their body from within!

Collagen Benefits

Beauty Boost: Much of the body’s connective tissues, including the skin and teeth, require collagen to help them maintain their integrity and shape. Supplementing your body’s naturally declining collagen production can help you enhance your beauty from within the body.

Versatile: Collagen supplements are available in a variety of convenient forms, making it perfect for many lifestyles, whether you’re on the go or relaxing at home.

Fitness Support: Healthy collagen levels are important for maintaining ideal body strength because of the crucial protein’s role in connective tissue found in the joints.

Types of Collagen

There are multiple types of collagen found throughout different areas of the body, with these being some of the most common.

Type I: the most abundant form found in the body and is generally the most common type of collagen added to supplements.

Type II: naturally found in the eyes and is the least abundant collagen type in the body.

Type III: the second most abundant type found in the body and is naturally found in the skin, intestines, artery walls and uterus. Often, collagen types I and III are combined in supplements.

How to Use Collagen

Collagen is often available as a capsule, powder, cream or liquid, making it a convenient addition to your diet no matter your lifestyle. It’s as easy as adding a scoop of powder to your morning smoothie or taking a capsule before going to bed!

Collagen from BIOVEA

At BIOVEA, we are proud to offer our customers a variety of collagen supplements to help them achieve their overall wellness goals.

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