Everyone enjoys a slice of pizza! But not everyone wants those extra carbohydrates, fat and sodium. However, there is a way to have delicious tasting ingredients WITHOUT the high calorie content. This week on Ask Biovea: Your Questions Answered we’re going to talk about some healthy pizza alternatives that are quite scrumptious!
Fruit and cheese have been a great combination for years! With pears, pecans and goat cheese, this sweet and salty pizza is perfect for anyone.
Ingredients: wheat pizza crust, red pear, pecans, goat cheese, red onions, fig or balsamic vinegar.
Calorie Count: 133
Home Cooked Meal
This pizza will take you back to those family meals on Sunday evenings. Combine hearty potatoes, chicken sausage and fontina cheese for a heart-warming meal on those chilly nights.
Ingredients: wheat pizza crust, new potatoes, spicy chicken sausage, fontina cheese and rosemary
Calorie Count: 168
Simple, nourishing and different—you’ve probably never eaten shrimp like this. The small burst of roasted grape tomatoes combined with shrimp and Parmesan cheese will satisfy your pizza craving AND it’s healthy!
Ingredients: wheat pizza crust, shrimp, extra-virgin olive oil, garlic, grape tomatoes and Parmesan cheese
Calorie Count: 161
Cheese, Cheese, Cheese!
Blending ricotta, mozzarella and Parmesan, this three-cheese pizza is a must for cheese connoisseurs! Easy and quick, this pizza is great to make when family or friends come over.
Ingredients: what pizza crust, ricotta cheese, mozzarella cheese, Parmesan cheese, thyme, truffle or extra-virgin olive oil
Calorie Count: 180
You’ll convince your children to eat their vegetables with this yummy treat! With decent sized shavings of Parmesan cheese, chunks of zucchini and asparagus, this veggie pizza will make your mouth water and leave you feeling full with healthy ingredients.
Ingredients: wheat pizza crust, asparagus, zucchini, olive oil, lemon juice, thyme and Parmesan cheese
Calorie Count: 142
Leave us a comment and tell us your favourite, healthy pizza you like to make for you and your family!
1.7 Great-For-You Pizza Recipes; health.com.