Boost Your Metabolism with Kelp
Iodine from Kelp Boosts Metabolism
The thyroid is a gland that regulates your metabolism. Having an efficient metabolism increases energy levels and can help with weight loss. A slow metabolism is often the cause of unwanted weight gain.
Iodine, a chemical element, is essential for proper thyroid function. It assists weight loss by supporting the thyroid gland so it can work at its best. Becoming deficient in iodine either through poor diet or a medical condition may result in hypothyroidism, which can manifest with the following symptoms: low energy levels, dry or yellowish skin, tingling and numbness in extremities, weight gain, forgetfulness, personality changes and depression.
A natural source of iodine is kelp – 1 gram is three times the daily recommended intake (150 mcg). Kelp is a group of large sea algae that is renowned for its nutritional benefits and is thought to be one of the best sources of naturally occurring iodine in the world. It helps to normalise thyroid function and is also high in iron, calcium and potassium. Kelp can assist weight loss and can also help reduce the appearance of cellulite.
Additional benefits of Iodine
In addition to its ability to normalise the thyroid gland, it is thought that iodine from kelp is a way to defend against possible radiation poisoning as it may prevent radioactive elements from binding in the body. It is also a rich source of cholorophyll, which helps to boost blood cell formation and purify the body.
Iodine from kelp also acts as an antioxidant by scavenging free radicals in blood cells. It can act as an antibiotic as well, and may help control a low body temperature.
Want to try Iodine from Kelp? Buy Iodine from Kelp online in the UK.